How I Can Help

Confidence Building

Everything starts with believing in yourself. Self confidence is the key to set you up for success in all areas of your life. Studies show that 85% of Americans struggle with self esteem. Having a life coach will help you become confident in your abilities and closer to your goals.

Relationships

Once you become confident in yourself and learn to love yourself then all of your relationships will improve. Whether it's your significant other, family, friends, or coworkers a life coach can help you build and maintain stronger relationships.

Career Goals

I have been in the healthcare field for almost 30 years. I started as a nursing assistant in high school and have held many management positions over the years including executive director. Having a life coach to help you see yourself at the next level is key to advancing your career. Also, if you are at a point in life where you would like to get out of the corporate world, you want to start your own business, become a stay at home mom, or retire...lock in with a life coach and make it happen.

Spiritual Growth

Perhaps my favorite area of focus. I am a born again Christian and truly believe we are all put here for a purpose. Finding your identity in Christ, then your purpose in this world will equal fulfillment. Having a faith based life coach will help you discover who you are in Christ and fulfill your purpose.

Accountability

A life coach makes a great accountability partner. A positive force with your best interest in mind to help you see your potential, set goals, and actually achieve them. Studies show that your chances of success increases by 95% with an accountability partner!

Overall Health/Happiness

Everything we take in affects our well being. Not just what you eat or drink. The air you breathe, the environment you live in including the people you are surrounded with. A balanced life leads to joy and peace. A life coach will help you find that balance and restore peace in your life.